Emotion Regulation and Self-Control 

Relevant papers

Fujita, K., Orvell, A., & Kross, E. (2020). Smarter, not harder: A toolbox approach to   enhancing self-control. Policy Insights from Behavioral and Brain Sciences. 7(2), 149-156. https://doi.org/10.1177/2372732220941242

Orvell, A., Vickers, B., Drake, B., Ayduk, O., Moser, J., Verduyn, P., & Kross, E. (2020). Does distanced self-talk facilitate emotion regulation across a range of emotionally intense experiences? Clinical Psychological Science. 9(1), 68-78.  https://doi.org/10.1177/2167702620951539

Orvell, A., Ayduk, O., Moser, J., Gelman, S.A., & Kross, E. (2019). Linguistic shifts: A relatively effortless route to emotion regulation? Current Directions in Psychological   Science, 28(6), 567-573. https://doi.org/10.1177/09637214198614

Orvell, A., & Kross, E. (2019). How self-talk promotes self-regulation: Implications for coping with emotional pain. In S. Rudert, R. Greifender, & K. Williams (Eds.) Current Directions in Ostracism, Social Exclusion and Rejection Research.

Lee, D., Orvell, A., Briskin, J., Shrapnell, T., Gelman, S., Ayduk, O., Ybarra, O., & Kross, E. (2019). When chatting about negative experiences helps—and when it hurts: Distinguishing adaptive vs. maladaptive social support in computer-mediated communication. Emotion. 20(3), 368–375. https://doi.org/10.1037/emo0000555 

 Orvell, A., Kross, E., & Gelman, S. A. (2019). Lessons learned: Young children’s use of generic-you to make meaning from negative experiences. Journal of Experimental  Psychology: General, 148(1), 184 -191. https://doi.org/10.1037/xge0000445

Orvell, A., Kross, E., & Gelman, S.A. (2017). How “you” makes meaning. Science, 355(6331),   1299-1302. https://doi.org/10.1126/science.aaj2014

Kross, E., *Vickers, B, *Orvell, A., *Gainsburg, I., Jonides, J., Moser, J., & Ayduk, O. (2017)    Third-person self-talk reduces Ebola worry and risk perception by enhancing rational thinking. Applied Psychology: Health and Well-being, 9(3), 387-409.                     https://doi.org/10.1111/aphw.12103

How do people use regulatory tools in daily life?

Relevant papers

Orvell, A.,*Bruehlman-Senecal, E., Vickers, B., Kross, E., & Ayduk, O. (2022). From   laboratory to daily life: Self-distancing training buffers against daily rumination and depression over time. Psychology of Consciousness: Theory, Research, and Practice, advance online publication. 9(1), 68-68. http://dx.doi.org/10.1037/cns0000323

Fujita, K., Orvell, A., & Kross, E. (2020). Smarter, not harder: A toolbox approach to  enhancing self-control. Policy Insights from Behavioral and Brain Sciences. 7(2), 149- 156. https://doi.org/10.1177/2372732220941242

Lee, D., Orvell, A., Briskin, J., Shrapnell, T., Gelman, S., Ayduk, O., Ybarra, O., & Kross, E.  (2019). When chatting about negative experiences helps—and when it hurts: Distinguishing adaptive vs. maladaptive social support in computer-mediated communication. Emotion. 20(3), 368–375. https://doi.org/10.1037/emo0000555 

Kross, E., *Vickers, B, *Orvell, A., *Gainsburg, I., Jonides, J., Moser, J., & Ayduk, O. (2017)    Third-person self-talk reduces Ebola worry and risk perception by enhancing rational  thinking. Applied Psychology: Health and Well-being, 9(3), 387-409.                     https://doi.org/10.1111/aphw.12103

How do subtle shifts in perspective shape the way we make sense of our social world, evaluate messages, and connect to other people?

Relevant papers

Orvell, A., Simmons, E., Umscheid, V., Elli, G., Gelman, S.A. (2025). From “me” to “we”:             How perspective shifts in language can shape children’s judgments about kindness, caring, and inclusivity. Journal of Experimental Psychology: General

Niu, M., Gelman, S.A., Jurgens, D., Kross, E., Provost, E.M., Orvell, A. (2025). The persuasive  role of generic-you in online interactions. Scientific Reports. 15(1), 1347.

Orvell, A., Gelman, S. A., & Kross, E. (2022). What “you” and “we” say about me: How small   shifts in language reveal and empower fundamental shifts in perspective. Social and  Personality Psychology Compass, 16(5), e12665. https://doi.org/10.1111/spc3.12665

Orvell, A., Elli, G., Umscheid, V., Simmons, E., Kross, E., & Gelman, S. A. (2022).  Learning the rules of the game: The role of generic “you” and “we” in shaping    children's interpretations of norms. Child Development, 00, 1–13. https://doi.org/10.1111/cdev.13846      

Orvell, A., Gelman, S. A., & Kross, E. (2022). What “you” and “we” say about me: How small   shifts in language reveal and empower fundamental shifts in perspective. Social and Personality Psychology Compass, 16(5), e12665. https://doi.org/10.1111/spc3.12665

*Salvador, C.E., *Orvell, A., Kross, E., Gelman, S.A. (2022). How Spanish speakers express      norms using generic person markers. Scientific Reports 12(5016).      https://doi.org/10.1038/s41598-022-08675-2

Orvell, A., Kross, E., Gelman, A. (2020) “You” speaks to me: Effects of generic-you in   creating resonance between people and ideas. Proceedings of the National   Academy of     Sciences. 117(49), 31038-31045. https://doi.org/10.1073/pnas.2010939117

Orvell, A., Kross, E., Gelman, S.A. (2019). “You” and “I” in a foreign land: The persuasive  force of generic-you. Journal of Experimental Social Psychology, 85, 103869. https://doi.org/10.1016/j.jesp.2019.103869

Orvell, A., Kross, E., & Gelman, S.A. (2018). That’s how you do it: Generic “you” expresses norms in early childhood. Journal of Experimental Child Psychology, 165, 183-195. https://doi.org/10.1016/j.jecp.2017.04.015

Orvell, A., Kross, E., & Gelman, S.A. (2017). How “you” makes meaning. Science, 355(6331),   1299-1302. https://doi.org/10.1126/science.aaj2014

 

 

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